Courtesy of Dashing Dish
Enjoy your favorite breakfast flavors blended into a thick and creamy protein shake that you would think was dessert!
- 1/2 cup Michigan Brand fat free cottage cheese
- 1 Scoop vanilla protein powder
- 1 tsp maple extract (or 2 tbs sugar free maple syrup)
- 1/2 tsp Cinnamon
- Dash Nutmeg or pumpkin pie spice
- 3-5 sweetener packets
- 1/2-1 cup Water (Alter this according to desired consistency)
- 5-10 Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)
- Optional: 1/2 tsp xanthan gum, 1/2 tsp butter extract
Put everything into a blender and blend until desired consistency is reached! Top with light whipped cream and a dash of cinnamon if desired. Enjoy!