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Posts Tagged “recipe”

French Toast Protein Shake

Posted on February 10th, 2016 by Michelle Voss

Courtesy of Dashing Dish Enjoy your favorite breakfast flavors blended into a thick and creamy protein shake that you would think was dessert! Ingredients 1/2 cup Michigan Brand fat free cottage cheese 1 Scoop vanilla protein powder  1 tsp maple extract (or 2 tbs sugar free maple syrup) 1/2 tsp Cinnamon Dash Nutmeg or pumpkin pie spice 3-5 sweetener packets  1/2-1

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